Dance Like Nobody's Watching - How To Teach Yourself To Dance!

7 May 2020



Indeed you might have seen some of those celebs on Dancing With The Stars and wonder to yourself how they make it look so easy. You’re also probably thinking about what training and resources they might have put in before getting to that stage. So, if you are catching the dancing bug, the key question here is, Can you teach yourself to dance? Absolutely! It is achievable, and here’s how.

Train your body

Dancing involves a lot of movement, and honestly, your body will have to be primed for it. The physical requirements of dancing will need your body to be flexible enough to handle it. You will have to become more active and engage in different types of exercises. First and foremost, dancing is supposed to be fun so don’t think too hard about it - a little pre-dance warm up with some stretches here and there will take you on your way to becoming the dancer you dream about. Ab exercises, crunches, and planks are other exercises that can give your body the strength and balance you’ll need. Why not set yourself up on a fitness challenge to build your over stamina because you’ll feel much more confident about dancing if your body is in the right shape.

Find your rhythm and music

Now, this is where you have to pay attention. There are so many genres of music and dance styles, and it can be overwhelming. One secret to teaching yourself to dance is to find the one you are most comfortable with. There’s definitely a sound and move for everyone, and the best way to find yours is to check out those available. Doing a quick check online will show you all the different dance styles, rhythms and music - then when you find the one you love you’ll have a good time with it. It’ll be easier to learn to dance since you’ll be able to feel the music and hence translate it with your body.

Take dance classes online

Yes, you can learn to dance on your own, but you’ll need some guidance, and that’s where online dance lessons come in. The way the internet works, you can find classes for different stages to suit your capabilities. Learning online allows you to go at your own pace, and it's an excellent way to learn how to dance. If you are not a dancer at all, the online dance classes for kids may be a good start. You can also follow dance classes for beginners if you have a little bit more experience. Starting with the hardest dance style isn’t that advisable because you’ll be more discouraged when you struggle to get into the flow of things. You should start where you are with what you’ve got and allow yourself to grow.





Practice, practise, practise

If you want what you’re learning to stick, then you should make it a habit to continually rehearse whatever move you’re trying. Look at it as a fun way to exercise rather than a chore, and it’ll make a tremendous difference. Practice anywhere you can, whether in the mirror or with close friends and make it as light-hearted as possible. The only negative side of teaching yourself to dance is that you only have yourself to assess your progress as you practise. So if you’d like to make faster progress and you prefer the support of a group with a qualified dance coach, then studio-based dance lessons are definitely the way to go.


Learning a new skill like dancing can be a fun thing to do, and of course, getting some assistance with your practice will give you a great foundation and set you up for long term success. But never forget that this whole idea is always to have fun and feel good and so let that be your aim.

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